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Gestalt Therapy defined by Britannica

Gestalt Therapy as Defined by Encyclopaedia Britannica Gestalt therapy, a humanistic method of psychotherapy that takes a holistic approach to human experience by stressing individual responsibility and awareness of present psychological and physical needs. Frederick (“Fritz”) S. Perls, a German-born psychiatrist, founded Gestalt therapy in the 1940s with his wife, Laura. Perls was trained in [...]

By |2017-08-30T23:34:32+00:00April 19th, 2017|Uncategorized|0 Comments

The Empty Chair Technique

Gestalt Therapy - Empty Chair Technique Gestalt therapy focuses on you as a whole, interconnected with your environment, relationships and experiences. Emphasis is placed on the here and now, rather than what was, might be, or should be. The goal of gestalt therapy is to help you become aware of what you are doing and [...]

By |2017-07-14T00:10:17+00:00April 19th, 2017|Uncategorized|0 Comments